When The Stress Gets To Be Too Much...

Woooooooooo! It has been a week. Actually it has been a month! I am not sure what is happening in the air but I have been bombarded with stressful situations. Everywhere I turned there was something going on that would make me lose a loc or two.

But then it happened...

 

I saw #trentshelton "Subtract the Stress" video on YouTube. I love his videos. They are right on point. They are not long and drawn out. His videos gives just enough for me to be encouraged to move on when I am dwelling on something.

Now even though I know that I should not even entertain the idea of getting stressed over things I cannot control, sometimes I lose my mind just a little bit. This video was just a reminder that if things are causing me to lose precious energy and are not building me up....let it go! I needed that.

I started my pruning process of people and things that were no longer good for my health. It is so good not to be weighed down by all the negativity that others can bring into your life.

No more drama! I'm Out!